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Blog

21 May
Cancer Coaching

Recurrent health challenges

  • March 3, 2023
  • Posted by Mariangela Steiner
  • cancer, cancer coach, healing, self-awareness, self-regulation
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Once you have had cancer, it is quite likely that there will be some other health issues coming along the way, regularly or sporadically, maybe serious issues or not so, out of...

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08 May
Cancer Coaching

“Cancer robbed me of my identity.”

  • May 21, 2022
  • Posted by Mariangela Steiner
  • cancer, cancer coach, healing, identity, self-awareness, self-regulation
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Before being diagnosed with cancer I lived most of the time on autopilot and who am I? wasn't a question that occupied me at all. Until the cancer diagnosis caused an identity...

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24 Apr
Cancer Coaching

On my sports routine

  • May 21, 2022
  • Posted by Mariangela Steiner
  • cancer, cancer coach, healing, self-awareness, self-regulation
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As I wrote in my last blog post, I am now trying to commit to sports regularly, starting small. It is an inner fight, mentally and physically. Mentally as my head tells...

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10 Apr
Cancer Coaching

Building on the foundations

  • April 24, 2022
  • Posted by Mariangela Steiner
  • 1 comment
I had always been very sporty. Before getting my 1st cancer I was in the best shape ever. After that, I have not managed to get back to my old sporty...

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13 Mar
Cancer Coaching

Cancer-related post-traumatic stress is a thing

  • March 3, 2023
  • Posted by Mariangela Steiner
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Being diagnosed with a life-threatening illness is a very stressful event.  During the treatment, many factors will trigger stress responses, such as fear of treatment not being effective,  awaiting biopsy results, doctor...

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27 Feb
Cancer Coaching

Out of shape

  • April 24, 2022
  • Posted by Mariangela Steiner
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Back in 2008, I ran my first (and only) half-marathon; I was in fantastic shape and was doing sports daily. Five months later I was diagnosed with...

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20 Feb
Cancer Coaching

“The worst is finally over”

  • March 3, 2023
  • Posted by Mariangela Steiner
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Once your cancer treatment finishes, this is very likely one of the first thoughts that comes to mind, to you and to loved ones: “the worst is finally over”.   It is kind...

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12 Feb
Cancer Coaching

“Everything happens for a reason”

  • March 3, 2023
  • Posted by Mariangela Steiner
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To be honest, I am not sure this is the right sentence formulation to comfort someone going through cancer. There is no reason why someone should have this illness.  I find it...

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30 Jan
Cancer Coaching

No news is no news

  • March 3, 2023
  • Posted by Mariangela Steiner
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With cancer it is challenging to know where you stand. If you do not hear back timely from a doctor after a biopsy, the say “No News Good News” does not necessarily...

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23 Jan
Cancer Coaching

As if nothing had happened

  • January 23, 2022
  • Posted by Mariangela Steiner
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This photo was taken the day after my second tongue surgery. Whomever sees the photo may not believe that I had been through weeks of emotional torment and uncertainty, that I was...

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Recent Posts
  • Chapter still open
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I serve as a coach, mentor and guide to help you identify positive, sustainable mindset shifts to help you live and thrive using simple methods. My Services are not intended to be a substitute for professional medical advice, diagnosis or treatment.

© 2025 Mariangela Steiner. All rights reserved

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